Are you ready to reclaim your health, feel better, eat with confidence, and finally understand what is causing your symptoms?
Bromsgrove & Online • Personalised Food Intolerance and Nutrition Programmes offers you the solutions to your health.
Is this you or someone you want to help?
IBS symptoms (bloating, wind, cramps, loose stools)?
- Eczema, rashes or other skin flare‑ups?
- Bladder Problems ?
- Suffering with hay fever, allergic rhinitis or sinusitis
- Feeling unwell or foggy after certain foods or drinks?
- Constant coughs or asthma flare‑ups?
- Tired all the time or low in energy?
- Fertility concerns and want to optimise your nutrition?
- or frequent headaches
If you said yes to any of these, you may have a food intolerance or allergy — and I can help.
My approach: gentle, practical nutrition , kinesiology to check for food intolerances and over 25 years’ experience will help you uncover your personal triggers, calm symptoms, and rebuild your health step by step.
Pricing & Programmes
Maxi Plan —
£ 399
What is included:
- Initial 45‑minute phone or video consultation to understand your health history and goals
- Personalised health report with findings and next steps
- Food list: what to eat, what to avoid, and easy swaps
- Nutrition advice + 7‑day personal meal plan tailored to your intolerances
- Suitable meal recipes
- Supplement plan (includes one month’s supply of recommended supplements)
- Food intolerance testing at in person appointment 2 weeks after you start the plan ( using muscle testing method – *Kinesiology) & reviews every 2–3 weeks (4 sessions in total)
- Checks for vitamin & mineral deficiencies using *Kinesiology
- Checks for gland & organ status using *Kinesiology
- Email support between sessions so you’re never stuck
Testing is carried out using kinesiology techniques to assess sensitivities and support your body’s healing.
Read about Kinesiology here
This Programme is designed to take you from confusion to clarity with 1:1 guidance and four review sessions with Food Intolerance Testing over 12 weeks. Pay in full or 2 instalments of £249 and £150 ( one supplement is supplied with each instalment)
Perfect if: you want a clear plan, regular check‑ins, and accountability while we calm your symptoms and reintroduce foods safely.
Book now →
Midi Plan —
£ 249
A medium plan designed to get you started and follow up with a review session and food intolerance testing.
You’ll receive:
- 45‑minute phone/video consultation
- Personal health report & dietary guidelines
- A complete foods to avoid/eat list
- 7 day meal plan
- Personal supplement plan ( one supplement included)
- One-hour in‑person or online review ~3 weeks later (includes testing)
- Email support between sessions
Mini Programme –
£ 149
For any one wanting some answers to your current symptoms with a simple Allergy and Nutrition Report and a plan of action to get you started on the right track.
What is included:
- 45 minute Health Consultation by phone or zoom
- Health and Nutrition Report
- List of foods to avoid and eat
- A recommended supplement plan
Book now →