Pricing and Programmes

In order to change we must be sick and tired of being sick and tired.

Caroline Sproule
You are here: Home › Pricing and Programmes
Schedule a FREE Discovery Call

Pricing & Programmes

Maxi  Plan — 

£ 299 What is included:
  • Initial 45‑minute phone or video consultation to understand your health history and goals
  • Personalised health report with findings and next steps
  • Food list: what to eat, what to avoid, and easy swaps
  • Nutrition advice + 7‑day personal meal plan tailored to your intolerances
  • Suitable meal recipes
  • Supplement plan (includes one month’s supply of 1 recommended supplement)
  • Food intolerance testing (Kinesiology- see here for more information) & reviews every 2–3 weeks (4 sessions in total)
  • Checks for vitamin & mineral deficiencies
  • Checks for gland & organ status ( using Kinesiology- see here for more information )
  • Email support between sessions so you’re never stuck
Testing is carried out using kinesiology techniques to assess sensitivities and support your body’s healing. This Programme is designed to take you from confusion to clarity with 1:1 guidance and four review sessions with Food Intolerance Testing over  12 weeks. Pay in full or 2 instalments  of £249 and £150 ( one supplement is supplied with each instalment) Perfect if: you want a clear plan, regular check‑ins, and accountability while we calm your symptoms and reintroduce foods safely. Book now →
Midi Plan — 
£ 199 A medium plan designed to get you started and follow up with a review session and food intolerance testing. You’ll receive:
    • 45‑minute phone/video consultation
    • Personal health report & dietary guidelines
    • A complete foods to avoid/eat list
    • 7 day meal plan
    • Personal supplement plan ( one supplement included)
    • One-hour in‑person or online review ~3 weeks later (includes testing)
    • Email support between sessions
Book now →  
Mini Programme –
£ 129 For any one wanting some answers to your current symptoms with a simple Allergy and Nutrition Report and a plan of action to get you started on the right track. What is included:
    • 45 minute Health Consultation by phone or zoom
    • Health and Nutrition Report
    • List of foods to avoid and eat
    • A recommended supplement plan
Book now   → Schedule a FREE Discovery Call
MENU