Allergy & Intolerance Programme
Do you……?
- Have difficulty losing weight?
- Suffer with IBS symptoms?
- Have eczema or skin problems?
- Feel unwell after certain foods or drink?
- Have nasal problems or a nasty cough or asthma?
- Feel tired all the time?
- Have problems with Fertility?
- Suffer with headaches or migraines?
Then you may have an ALLERGY or FOOD INTOLERANCE.
Our Complete Allergy Programme includes:
- An Initial 45 minute phone consultation
- Food intolerance testing* on the second visit
- Health report with findings
- Food list to avoid
- Dietary advice and personal diet plan that avoids’trigger’ foods
- A recommended supplement plan ( includes one months supply of recommended supplements)
- Check for vitamin and mineral deficiencies
- Advice on food intolerances
- 7 day meal plan
- Food list to avoid
- Check glands and organs status
- Four follow up sessions to monitor and review progress and adjust your diet every 3 weeks with testing.
- Full email support
- The programme costs £325.00 – can be paid in full or in two instalments
- * Kinesiology
Mini Programme:
Includes:
- A 45 minute phone consultation
- Personal health report
- Dietary guidelines
- A complete list of foods to avoid and eat
- Personal supplement plan
- One hour follow up in person review session three weeks later to review symptoms and includes testing at this session
- Support by email in between sessions
- The Mini Programme costs £ 169.00
Anxiety
Are you suffering from symptoms of an Anxiety Disorder?
Symptoms include:
- feelings of panic, fear and uneasiness
- feeling down or depressed
- difficulties eating and sleeping
- feeling tired and irritable
- unable to concentrate on things
- health palpitations or a racing of your heart
- dizziness
- shortness of breath
- hot or cold flushes
- faintness or stomach cramps
How can we help you?
Our Anxiety Treatment Programme is individually designed to help decrease your anxiety symptoms. We look at the causes of your anxiety and with our tailor made programme we look at measure to reduce your symptoms and gain control of your anxiety feelings.We can outline certain foods that may be triggering your panic feelings and design you an eating plan which will stabilise your blood sugar, minimising feelings of panic and weakness.
- An Initial 60 minute clinic consultation
- Food intolerance testing* on the second visit
- Health report with findings
- Dietary advice and personal diet plan that avoids’trigger’ foods
- A recommended supplement plan ( includes one months supply bowel supplements)
- Check for vitamin and mineral deficiencies
- Advice on food intolerances
- 2 week meal plans
- Food list to avoid
- Check glands and organs status
- Four follow up sessions to monitor and review progress and adjust your diet every 3 weeks
- Full email support
- The programme costs £325.00 – can be paid in full or in two instalments
* Kinesiology
Mini Programme:
Includes:
- A 45 minute clinic consultation
- Personal health report
- Dietary guidelines
- Food intolerance testing on second visit
- A complete list of foods to avoid and eat
- Personal supplement plan
- Support by email in between sessions
- One hour follow up in person review session three weeks later to review symptoms
- The mini programme costs £ 165.00
What our clients say..
Prior to seeing Caroline I had been suffering with my stomach for over a year and consequently I was struggling with anxiety issues because of it.
I was constantly tired, had low energy levels, I didn’t sleep well making me feel grumpy and unsociable. I had burning in my tummy all of the time, bloating and bowel issues.
I had been backwards and forwards to the doctors and had some very invasive procedures, and lots of medications, none of which lead to making me better.
A friend of mine recommended Caroline & I couldn’t be more grateful.
Caroline stripped my diet right back, which wasn’t easy to start with as there really wasn’t much I could eat, however after only a week I noticed a massive difference. I was already sleeping better which improved my moods & my tummy was a lot more comfortable.
Gradually over my 5 sessions Caroline introduced more foods and supplements & my conditions continued to get better.
My anxiety levels are lower than they have been in a very long time, I’m healthier, slimmer and happier & would recommend Caroline to anyone!
Anna Finney
Arthritis
Are you suffering from symptoms of Arthritis?
Symptoms include:
- joint pain
- tenderness and stiffness
- inflammation in and around the joints
- restricted movement of the joints
- warm red skin over the affected joint
- weakness and muscle wasting
How can we help?
Our dedicated Arthritis Treatment Programme is specifically designed to help reduce or prevent Arthritis. There are different types of Arthritis and we have found that Rheumatoid Arthritis responds well to changes in diet. We look specifically at possible food allergies that may be causing inflammation from toxins building up in the blood and recommending foods that reduce inflammation in the body. We design a tailor made diet for each person aimed at improving or reducing the symptoms associtaed with Rheumatoid Arthritis and some muscular and neuralgic conditions such as Parkinsons Disease.
What our clients say..
This client, a 34 year old keen runner, came to us with a condition called ‘Reactive Arthritis’. He was prescribed anti-inflammatory medication and strong painkillers to reduce pain and inflammation. However, two years on, he was still struggling with walking and was unable to compete in running competitions as he had done previously.
However, three months later after making changes to s diet and eating foods which suited him, he was able to come off all medications without experiencing as much pain and the inflammation reduced dramatically. He has remained off the medications for three years and in 2010 ran the London Marathon.
Where to begin, well I was always that ‘poorly’ child growing up if there was something going round I got it. I was plagued with ear-aches, throat infections, tonsillitis, tummy troubles and regular visits to the doctors. Then at university I was diagnosed as having IBS after having had food poisoning. As the years progressed, I kept food diaries, trying to watch what I ate and having tried a collection of medications the symptoms persisted. In 2009 I was further diagnosed as having Rheumatoid Arthritis and preceded down a path of numerous medications and all their side effects and medications to control the side effects. I literally accepted to learn to live a life filled with pain and a lack of mobility.
In 2016 it all came to a head. I spent a summer struggling in discomfort and doubled over in pain almost calling an ambulance for myself, when my sister suggested she’d heard of someone that had helped a friend with Crohn’s disease through diet and had worked with other people with rheumatoid arthritis. So I contacted Bromsgrove Allergy & Nutrition and made an appointment with Caroline Sproule. Caroline put me completely at ease and by the end of my first appointment everything became clear all my illnesses over the years made sense. I was gluten, yeast, dairy and soya intolerant and suffering from Candida Albicans.
I left Caroline’s office with a very short list of foods I could eat, at this point I was slightly shocked about how little I could eat but completely relieved that I now had an explanation and was being taken seriously. Caroline told me that the first 3 weeks would be tough and she was right I got sore throat, earache and felt generally lousy but by the time of my next appointment, (at 3 weeks) I had come through it and I was starting to feel better. When tested I had a few more foods added to my list and my Candida levels were dropping. Again Caroline explained the next three weeks would be tough and she would see me again then, (at 6weeks). I went and stuck religiously to my list of foods and yes there were days that I wasn’t great but I was in this for the long haul.
By 6 weeks I felt amazing. I was revitalised, full of energy and had lost weight. My next appointment went well with my Candida levels dropping and gaining a few more foods to my list. We continued this process until my Candida levels were down to normal I had never felt so good. I went from having to warm my joints up just to start a day to being able to walk up a mountain on my own! When the hospital did blood tests the rheumatoid arthritis markers were not present in the blood and I am now pain free after years of suffering!!
All this time and all those medications when all I had needed was to eat the right diet for me, I will be forever indebted to Caroline.
Something that most people don’t know about me is that for 14 years I had tried to start a family and we endured three unfortunate losses.
When I first visited Caroline she told me I would need to wait a year I said, “no, I wasn’t willing to wait that long” as I was already 42, but Caroline explained that my body was currently too toxic and needed time to start to heal, and it would take at least 3 months to start to see this change. So we set off on this journey knowing it was my health that we had to fix.
Almost a year after we first met I had the pleasure of phoning Caroline to tell her I was pregnant! Caroline went on to guide me and regularly test me throughout my pregnancy to ensure I was a healthy host. My beautiful daughter Iona was born this summer, happy and healthy and I am continuing to feel amazing.
When I look back I’m so glad I made that call at the end of summer 2016 because that is where I got to meet Caroline my Fairy Godmother and I will be eternally grateful to her for helping me achieve my Happy Ever After!
Carol M November 2018
Carol and baby
Asthma
Are you suffering from symptoms of Asthma?
Symptoms include:
- Feeling short of breath
- Cough (day or night)
- Wheezing
- Chest tightness
How can we help you?
Our Asthma Treatment Programme is designed to help reduce or completely free you from the symptoms related to this condition. With our alternative food allergy testing, we can outline any food allergies which may be causing this condition.
What our clients say..
I had suffered with chronic asthma since childhood. I am in my 70’s now. I used to take inhalers every day and often ended up in hospital with bad asthma attacks. On top of struggling to breathe on a daily basis I had an awful cough which used to have me doubled up with coughing fits on a regular basis.
I also developed an unusual rash all over my body which resembled bad eczema. it was very angry and itchy and drove me mad.
My daughter knew about the work that Caroline did and one day asked her if she might be able to help me. She was confident that she could help with my asthma and the skin problem.
I visited Caroline and she immediately knew what was causing the skin to flare up and what might also be affecting my breathing causing asthma.
I began her Asthma and skin programme and after several months my skin completely healed and I have not used inhalers since.
I will always be grateful to Caroline for all of her help with my severe health problems. It has changed my life and definitely added years on to it!
S. Lewis
Irritable Bowel ( IBS)
Are you suffering from symptoms of IBS (Irritable Bowel Syndrome)?
Symptoms include:
- severe cramps
- intermittent diarrhea
- constipation
- discomfort caused by bloating
- excess wind
Other symptoms which are a secondary result of poor bowel function can include lack of energy, poor concentration (fuzzy head), frequent colds and bugs and low moods caused by malabsorption of nutrients which can lead to vitamin and mineral deficiencies.
How can we help you?
At Bromsgrove Allergy and Nutrition Centre we have found that the main cause of IBS is linked to food intolerances. They can be temporary or permanent. We use food intolerance testing to identify your particular intolerances which then allows us to help you by creating a specific diet that suits you.
Our dedicated IBS Treatment Programme is specifically designed to help reduce or completely free you from the symptoms related to this condition. The programme includes the following :
- An Initial 45 minute phone consultation
- Four follow up sessions with food intolerance testing* at each session, to monitor and review progress and adjust your diet every 3 weeks
- Personal Health report with findings
- Dietary advice and personal diet plan that avoids’trigger’ foods
- A recommended supplement plan ( includes one months supply bowel supplements)
- Check for vitamin and mineral deficiencies at the third session
- Advice on food intolerances
- Meal plan
- Food list to avoid
- Check glands and organs status at third session
- Full email support
- The programme costs £325.00- can be paid in full or in two instalments
* Kinesiology
Mini Programme:
Includes:
- A 45 minute phone consultation
- Personal health report
- Dietary guidelines
- Food intolerance testing on second visit
- A complete list of foods to avoid and eat
- Personal supplement plan
- Support by email in between sessions
- One hour follow up in person review session three weeks later to review symptoms
- The mini programme costs £ 175.00
What our clients say…
When I first came to see you, I was at the lowest point I had ever been in my life. I was putting on weight for no apparent reason, was sluggish, listless & seemed to have lost control of my bowels. My bowels were so unpredictable, I started fearing ever going outside my front door, which is a little constraining for a UK Sales Manager! ‘Immediate Urgency’ had become a real & daily fear…
At the end of the 5 consultation program, I have lost more weight, my bowels are mostly under control, I have lots more energy and subsequently I am much more aware of which food groups I can tolerate and which I cannot which means that now I have a choice! As I said up front , you have given me my life back and whilst this may sound cheesy, this is totally accurate “.
Mark T
Candida Albicans
Are you suffering from symptoms of Candida Albicans?
Symptoms include:
- foggy memory
- unexplained tiredness
- excess wind and bloating in the bowels.
- itchy skin
- fatigue
- depression
- muscle or joint pains in severe cases
- allergy or sensitivity to perfumes and chemicals
- intolerance to alcohol
- intolerance to certain medications
How can we help you?
Our specific Candida Albicans Treatment Programme will help you to conquer this parasite yeast. By controlling the growth of Candida Albicans and killing it off with natural antifungal treatment and repopulating the gut with friendly bacteria you will gain relief from the symptoms aggravated with this common yeast problem.
Complete Candida Programme
Our Complete Candida Albicans Programme includes:
- An Initial 45 minute phone consultation
- Food intolerance testing *on the second visit
- Health report with findings / diagnosis
- Dietary advice and personal diet plan that avoids ’trigger’ foods
- List of foods to avoid
- A recommended supplement plan ( includes one months supply of recommended supplements)
- Check for vitamin and mineral deficiencies at third session
- Advice on food substitutes
- 14 day meal plans
- Muscle testing (kinesiology) to check glands and organs status
- Four follow up sessions to monitor and review progress and adjust your diet every 3 weeks with testing.
- Full email support
- The Full Programme costs £325.00 –
* Kinesiology
What our clients say…
I found Caroline by Google one night when I was really fed up with feeling ill.
I have had problems with my skin since I was a teenager so was put on antibiotics and then the pill. I had constant viral infections and tonsillitis and in my 20′s I began having ear infections too, along with going through phases where I felt completely exhausted, light-headed and terrible bloating of the abdomen. The Doctors did blood tests but told me they couldn’t find anything wrong so I began to read up and look at food allergies. I did a dairy free and reduced wheat diet which really abated the symptoms for a while but then my skin problems and the bloating would come back and I couldn’t work out why. On top of this I had been having trouble sleeping for years and I felt really low.
At my first appointment with Caroline she confirmed that I had a Candida level of 25 and had probably had it since I was 11 when I’d had a bad case of food poisoning.
I could not believe that I had seen this lady once and she had found out what was wrong with me after so many years of feeling awful with no explanation. Caroline also told me that loads of other problems I’d been experiencing that I’d thought were all independent issues were caused by the Candida.
For the first time in years, not only did everything all make sense, but I had hope of treating the cause of it all and getting better. I was also shocked that despite trying to eat healthily and avoiding certain foods, I was eating things that were causing me real problems that I would never have known about.
The great thing about Caroline’s service is that everything is specifically tailored to you as an individual, and Caroline is so easy to talk to and so empathetic I actually used to really look forward to my upcoming appointments.
Every month I was able to eat more and more food and I felt a real sense of achievement as my Candida levels dropped. Caroline tested me comprehensively to get an accurate picture of my body as a whole and treated me in accordance to make sure everything was in balance again, which is a truly great feeling!
I am now Candida free and feeling the best I have felt in a long time and I have Caroline to thank for that”
Claire N – December 2009
Fatigue
I went to see Caroline at the start of this year after a long spell of tiredness, poor memory and skin breakouts. I’d become so used to these symptoms that I put them down to age, overwork and possibly the menopause as I had a good diet, exercised regularly and had no weight issues
Caroline quickly identified a gluten intolerance, sluggish liver and adrenal fatigue. I followed the recommended food exclusions and took the recommended supplements and within days some of my symptoms improved, then within a couple of weeks my energy levels began to improve. I stuck to the exclusions throughout the time I saw Caroline, gradually re-introducing some items as my body recovered and until we found those items that were the root cause of my problems. I have made permanent changes to my diet and have felt much better than I have done in years, and I certainly don’t feel old anymore!
I really wished I’d seen Caroline years ago and have recommended her to friends who have been equally as pleased with the advice she has given them.
Helen H ,Nov 2019
Before I saw you, I was constantly ill and my attendance at school was awful as I kept being sent home with migraines. I constantly felt tired and I was always congested. It was like I had a constant cold and nothing could help. The doctors just kept giving me lots of antibiotics but they didn’t do anything. I felt really frustrated and helpless as I was constantly ill and couldn’t work out why
However, when we came to see you, I was amazed it was all down to my diet. So I immediately started my new recommended diet and began taking supplements. On the first week, you told me what I could have and it was very limited; I could only eat fish and certain vegetables which was extremely difficult. But gradually, I was allowed to eat more of a variety of foods and now I can eat most things, but I still have to avoid dairy.
Now, all of my symptoms have vanished and I feel like a different person. I am energised, my attendance has improved dramatically, I have not had a single migraine and I am no longer continuously congested. Therefore, I would like to thank you very much for all of your help and advice.
Jennifer S
From the moment I met Caroline I knew she would change my life. Her knowledge, care, sympathy, encouragement and support have been second to none. When I first went to Caroline I was very stressed and couldn’t cope with my symptoms any longer. I was constantly being fobbed off by GPs and I was frustrated and deflated. I was constantly battling bloating, IBS symptoms, exhaustion, weight issues, which were affecting me in all aspects of my life. Added to my problems were the diagnosis of an under active thyroid which left me completely lost. I first saw Caroline in February 2018 and I can safely say I am a different person in September to the person I was in February. Caroline immediately told me I had Candida overgrowth of around 25? And that I needed to trust her and do exactly what she instructed. She told me that I most likely had a dairy and gluten allergy, with cheese being a particular love of mine I was pretty devastated! The journey I have been on in improving my symptoms was one of the hardest things I’ve ever done, but needless to say, I saw pretty much instant results. I followed Caroline’s advice and avoided eating what seemed like all foods, took numerous supplements, completely cut gluten and dairy out of my diet and changed the way I ate, which in turn has changed the way I live. I have now reintroduced a lot of the foods I wasn’t able to handle to start with and I am no longer constantly worried about where the next toilet is, or if I could leave the house on time, and if I did, where could I stop if needed? Caroline has educated me in learning about what my body likes and doesn’t like and I am much more informed when making choices with my eating. The support Caroline has given me, in my opinion was completely priceless as it’s given me a normal life back. I can’t thank her enough and couldn’t recommend her highly enough to anyone needing help.
Georgina B 2018.
I went to see Caroline in December 2017, who was recommended by a work colleague. At the time I was suffering with severe IBS. I felt very lethargic all the time and was in constant discomfort with bloating, constipation and stomach pains. All these symptoms were making me feel very low and depressed. I had been to see the doctors on many occasions but to no avail. After my first consultation with Caroline, she found lots of problems with my diet. Caroline then performed a kinesiology test to see which foods I was intolerant to. To my surprise, there were lots of foods to which I was intolerant to that I was eating on a daily basis. Caroline organised a diet plan for me and after following my new diet plan strictly, I can honestly say that my life has changed. I feel amazing with more energy. I’m now having regular bowel movements. My skin and hair have benefitted from my new diet and overall, generally, feel more positive. I’d like to thank Caroline for all her patience and time. Claire R April 2018
Richard – 50 year old roofer My problems started around 18 months ago. I was out fishing when I had an insect bit that was quite nasty. I went to the doctors because after that bite, I felt really tired and my muscles ached. The doctor sent me for blood tests. They came back negative. My doctors said just take some vitamins. As time went by I got gradually worse until I was exhausted. After a couple of months, I went back to my doctor and he sent me for more blood tests which again came back negative. A month later I went back again and he finally gave me antibiotics. The antibiotics made me worse. I was tired all the time, my limbs felt like lead and I could not do ordinary day to day things. My life changed when I went to my cousin’s wedding. He looked at me and couldn’t believe how bad I looked. I told him my troubles and he had also had something similar to me. He told me about this amazing lady in Bromsgrove, Caroline Sproule, who had treated him and he said he had never felt better. He told me about what she did and it all sounded very interesting. Caroline checked me over and within an hour she had found out what was making me so ill. I was eating all the wrong foods for me. So I had to completely change my approach to my diet. It was tough to start with, but with Caroline’s help and guidance I am completed sorted now. I am full of energy and my body doesn’t ache. All this is thanks to Caroline who has turned my life around. Richard T May 2018
I heard about the Bromsgrove Allergy and Nutrition Centre through word of mouth, and that’s always the good recommendation. I went to Caroline because I had a lot of aches and pains, lethargy and tiredness but my main problem was I could just drop off instantly, anywhere at any time, even halfway through a conversation. This worried me a great deal, it even happened once I was driving.
When I saw Caroline we did several tests and found a lot of food and substances I was intolerant to. So by avoiding these and substituting other food, I feel so much better, my aches and pains have gone, I am certainly less tired and lethargic and my condition of just dropping off to sleep at inconvenient times has gone. I feel I can drive with more confidence now. I would recommend anyone who is concerned for their wellbeing to visit the Bromsgrove Allergy and Nutrition Centre, after all you have nothing to lose and much to gain.
Brian
I suffered with intense fatigue and muscle pains, aching and general feelings of not being alert, lack of motivation, etc. I was diagnosed with fibromyalgia and have been diabetic Type One for 15 years.
I started seeing Caroline after initially making an appointment for my mom. I subsequently made an appointment for myself as being diabetic, I had heard that a gluten intolerance could be a cause of diabetes. However, the issue was not knowing what to eat in its place. Caroline did say that with my mom’s discovered gluten intolerance, it was a thing that is passed on in families.
Caroline altered my diet and we discovered things that I had been eating that were contributing to my health problems. After seeing Caroline for 6 months and having a gluten-free diet, I have noticed a difference in my aches and pains, but more importantly I feel more alert and have better motivation than I did before. Interestingly though, I am having to cut back on my insulin as it seems that my body isn’t need the same amount injected as it did before.</em></strong>
Thanks to Caroline, my mom and I are feeling a lot better so I would recommend Caroline to anyone who wants to improve their health and perhaps get over ailments they have had for years !</em>rong>
Gemma D
For some twenty years I have suffered with stomach problems, severe cramps, extremely painful menstruation and chronic fatigue. I have over the years sought medical advice from my general practitioner who could provide no explanation as to why this was happening and for a long time I just accepted the issues as ‘part of life’.
Approximately 12 months before attending the allergy centre these symptoms were becoming unmanageable and I was mentally and physically exhausted. I did some research online and came across the allergy centre quite by accident, I was initially recitent but felt a lot of the described symptoms resonated with me.
I was given a complete change of diet, which initially consisted of very basic foods and excluded caffeine, gluten and dairy products. Within weeks my sleep pattern improved, I no longer felt exhausted during the day and all my stomach problems disappeared virtually overnight. Over the next few months different foods are then reintroduced and whilst still avoiding gluten and dairy, I can now eat most foods with no issues.
Whilst the method is somewhat unconventional, the results speak for themselves and have been way beyond my expectations, I have so much more energy, my fatigue and other symptoms are now almost nonexistent. I can now much more easily recognise foods that aren’t appropriate and finally have a better understand as to why I was having the issues previously.
I would strongly recommend this course of treatment, you have nothing to lose and everything to gain.
Rose D August 2019
My sinus had been uncomfortable for quite some time. I was feeling bloated, run down and generally lethargic even though I had a healthy diet, was not overweight and exercised regularly. When I saw an article written by Caroline regarding hay fever and allergies, I decided to make an appointment.
Caroline believed it was Candida and an intolerance to certain foods, so she put me on a yeast, sugar and dairy free diet. Within a month I felt better, had more energy, no bloating and my sinus was no problem whatsoever. A further two months, I felt even better! I could breathe clearly, no bloating, no lethargy and skin and hair shiny and looking good.
As the food was reintroduced slowly, I returned to a diet not dissimilar to the one I had before, although I did not crave as much sugar and yeast products. Caroline explained that I had an intolerance to dairy products so I now avoid milk, yoghurts and cheese although I do have a little butter on my toast.
Caroline is sensitive, caring and knowledgeable who never rushed the appointments and explained everything clearly and concisely. I cannot recommend her enough.
Val Sibley
Dear Caroline,
I would like to express my thanks for all you have done for me since my first visit with you in June 2018.
For years I have constantly felt tired, bloated, had very little energy, and would often have palpitations. Helping to run my own business has been demanding and I found it difficult to concentrate.I constantly felt ill with very little energy and every day was just one long battle to get through.
I started to develop regular chest infections and after hospital investigations I was given strong antibiotics and inhalers.It was following a visit to your clinic with my granddaughter that you suggested I come for a consultation.
Your diagnosis was that I had a dairy/gluten intolerance and adrenal fatigue and to follow a very restrictive diet. I always thought that I had a good diet of fruit and veg but I realised there was far more to understand.
With your advice and support, I am now starting to feel much better, able to achieve more and focus on what I am doing. I do not know what state I would be in if I had not met you and cannot thank you enough for all you have done for me and my family.
Anne S December 2018
Caroline was recommended to me by my brother, who Caroline had diagnosed with gluten intolerance. I was experiencing symptoms of bloating and tiredness and I was diagnosed with a yeast allergy amongst other things such as malabsorption and chronic dehydration. At first I had to cut out a number of food items and drink water, initially this seemed hard, but the results came quickly and I started to feel better within 2 weeks.
At each session I could eat more and more foods until there were only a few items that just did not suit my body, which is understandable once Caroline explains it to you.
As our lifestyles and living situations change, events can affect our bodies in remarkable ways. Since my initial visit, I have seen Caroline twice more with new symptoms and concerns and she has set me back on track with my diet, each time leaving me feeling much improved after each session.
Caroline is easy to talk to and extremely supportive. I cannot thank her enough for how she has helped me over the years.
Regards
Leigh – August 2019
Caroline has helped me so much since September 2019 with my mental and physical health. I have never felt so happy and confident within myself and it is all down to her and what she has done to help me. I was lethargic, always bloated, constantly tired and irritable and found it very difficult to concentrate. I was always told by doctors that it was because of IBS and that it was untreatable. As I got older, the pain got worse in my stomach and I just thought it was normal for me to feel that way. Thanks to Caroline diagnosing me and changing my diet we managed to get rid of all those problems and now I am feeling so much better in myself! Thankyou. David. January 2020.
Hi Caroline, just want to say a massive thank you for all you help. I came to you regarding my rash. After a chat and some allergy tests you diagnosed I had Candida, too much yeast in my liver. After a diet, on your advice, the yeast slowly came down and my liver recovered. Also you diagnosed that I had a gluten intolerance, so I stated eating gluten free food. Since all your advice about food that I can and can’t eat I feel so much better. I came to you feeling low, fed up, tired all the time with constant headaches and foggy brain and after our first meeting and starting the diet my foggy brain went. Slowly after my headaches started going which made me feel so much better, less tired and not feeling low. Thank you again. I don’t know what I would have done without all your advice. You have changed my life for the better Kind Regards Claire C. October 2017
Infertility
Are you and your partner struggling to concieve naturally?
Have you tried IVF without any success?
There are many different reasons why fertility fails in the beginning. Couples are waiting longer these days to start a family. There is more exposure to toxins in our food, radiation from technology ie computers/phones and stress levels are at their highest with modern lifestyle.
There is an abundance of food in the 21st century, but nourishment or proper vitamin packed foods is at an all time low.
How can we help you?
We have 16 years experience helping couples to boost their fertility chances. We do this through diet and supplements and looking at hidden food allergies and/ or intolerances..
This lead to the design our 16 week Natural Fertility Programme. This programme is specifically aimed at achieving optimum fertility chances with a tailor made Optimum Nutrition Plan.
The Programme Includes:
- FREE half hour assessment session to discuss your personal situation and tell you about what we can do to help
- An initial 60 minute consultation
- Dietary advice and personal diet plan that avoids ‘trigger’ foods
- A recommended supplement plan (includes supplements)
- An individual health report
- Vitamin and mineral deficiency checks
- Food intolerance testing *
- 2 week meal plans
- Five one hour follow up sessions of one hour duration to monitor and review progress and adjust your diet every 3 weeks (includes allergy testing)
The cost of the programme is £499.00 per person or £450 each if you would both like to follow the programme. (It can be paid in two instalments)
- A £45.00 deposit is required to book the programme and will be deducted from the total at the first appointment.
* Kinesiology
For more information about the 16 week Natural Fertility Programme and to read client testimonials please visit our Fertility website: http://www.dietforfertility.com/
What our clients say..
Words cannot express how grateful we are for all of your help and advice over the last few months in relation to our health, diet and general well-being.
As you know IVF did not work for us but now we have conceived naturally and are expecting a baby boy in March. We both just wanted to say thank you so much and share this wonderful news with you as miracles really do happen!”
Tina D
After being diagnosed six years ago with poly cystic ovaries , I felt that there was no help out there for me and my condition. The doctors were unable to offer me any help other than going on the pill. I knew this would only hide the symptoms not cure them. I lived with the symptoms for 5 years thinking this was just what I have to put up with now. The extra weight gain, excess hair, mood swings and lack of confidence. I felt drained every day. Then the most important question …. Children. Could I have children? Would I have to go through IVF ?After many tears I had come to accept that for me having children would be difficult if not impossible. I had started saving for IVF. 18 months of trying and going down the route of fertility tests with the doctors . I knew my body had to be in great shape for IVFI. This is when I contacted Caroline. After a consultation I thought about it a lot. I knew I had to do it for the IVF. I then started the fertility programme. Never once thinking I would fall pregnant. It was purely health reasons to prepare for IVF. Six weeks into the programme I fell pregnant. However I didn’t realize for a few months. Being used to missed periods I couldn’t bare to take a test for it to say negative. So I left it for three cycles. This was the longest time I had gone without a period. So my partner persuaded me to take the test. Sure it would say negative I took the test. To my suprise it was positive…… 6 months later I gave birth to my beautiful baby girl Amira! Amy B
For more information on the 16 week Natural Fertility Programme and to read more Success Stories please visit our Fertility site http://www.dietforfertility.com/
Migraine
Are you suffering from symptoms of a Migraine?
Symptoms include:
- Pain on one side or both sides of your head.
- Pain that feels throbbing or pulsing.
- Sensitivity to light, sounds, and sometimes smells and touch.
- Nausea and vomiting.
- Blurred vision.
- Lightheadedness, sometimes followed by fainting
How we can help you?
At Bromsgrove Allergy & Nutrition Centre, 22 years of experience treating migraine sufferers, has proved that although individual symptoms may vary from mild to severe, we found that although migraine can be affected by stress, more often, food allergies and intolerances, deficiencies of minerals or vitamins and digestive malfunctions, can cause a build up of toxins in the system, leading to headaches or severe migraines.
Our Migraine Treatment Programme has been designed to improve and in most cases completely relieve migraine symptoms by looking at the causes and checking for any imbalances in the body.
The 16 week programme includes the following:
- Initial consultation and diagnosis of cause (60 minutes)
- Check for food intolerances and / or food allergies *( On second session|)
- Personal detox diet plan
- Liver cleanse.
- Check for vitamin and mineral deficiencies
- Check for imbalances in glands
- Correction of digestive malfunction
- Recommended supplement programme ( supplements not included)
- 4 follow up appointments to review progress (every 3 weeks)
Cost of Programme = £345.00 (paid up front or in two instalments)
* Kinesiology
A mini programme is available for 2 sessions = £175.00
A £45.00 deposit is required on booking.
What our clients say..
Over the past three years I have not had one migraine or headache, which has made a tremendous difference to my life. I could not believe that after so many years of experiencing so much discomfort from headaches that it all came down to food intolerances!…
Thank you for all your advice and giving me back a life free from migraines.. ”
Rosemary A
Dearest Caroline. Just writing to say a very big big thank you !
You have helped get rid of my migraines which I was getting three times a week. After changing my diet and drinking more water, you have helped me turn me into a different person.
In seven months I have only had one headache and I really want to thank you so much for this. It is a great feeling each day that I haven’t got to worry when my next migraine is going to turn up.
You are a lovely person and great at your job. Thank you so much for all that you have done.
Lots of love
Jody S
(for Jody’s full story please see video testimonial on testimonial page)
Baby Skin Clinic
Does your baby or toddler suffer with skin problems?
Many babies can suffer eczema from birth or from a few weeks or months old. Having a baby with eczema is not only very distressing for the child but also can be very upsetting for parents of a new baby ,who want to enjoy the early months of their child’s life. Many parents seek help from their GP and visit dermatologists only to be offered a temporary solution often in the form of steroid creams and ointments. Some of these creams can contain harmful chemicals which can worsen your baby’s eczema and because they are too harsh for a baby’s delicate skin.
Also, overuse of steroid creams can be harmful and cause quite a lot of side effects if used over a long period of time.
How we can Help
We have found that baby eczema has an underlying cause rooted in diet such as food allergies and intolerances, vitamin deficiencies causing a build up of toxins in the body.
At Bromsgrove Allergy Centre we specialise in treating baby eczema by looking at a baby’s diet or a Mother’s diet if she is breastfeeding.
Treatment length will vary depending on the severity and duration of symptoms, but improvement usually occurs after the initial withdrawal/detox period, which can last from one week to two weeks, but in some cases, can be several months.
Our 16 week Baby Skin Programme includes the following:
- Initial consultation (60 minutes)
- Identifying possible food allergies or intolerances
- Looking at possible vitamin and mineral deficiency
- List of foods to avoid and to eat
- Meal ideas
- Advice on substitute meals and snacks
- Recommended vitamin programme ( cream and supplement included for first month)
- Four review sessions (every three weeks)
- Full email support throughout the programme
Cost of Full Programme =
£ 375.00
What our clients say..
Siena’s Story
Caroline, not sure where to begin to say thank you. You’ve done so much to help me when no one else wanted to with my IBS…then Siena came along- after what felt like endless months of battling with my GP and Health Visitor about Siena’s constipation, which was so severe she screamed when she went to the toilet, and her severe eczema, again, I turned to you for help.
I was at my wit’s end and tearing my hair out hoping somebody would listen and you did. You helped Siena’s constipation and after a long battle with milks we sorted out her eczema. We are so very grateful for your time and compassion to help us and we are so glad we sorted her body out. A lot of time and patience but it was worth it!
Stomach
Do you suffer with stomach problems?
Different types include:
- bloating
- indigestion
- cramps
- heartburn
- trapped wind
- belching
How we can help you
Our dedicated Stomach Treatment programme is specifically designed to help:
- An intial 60 minute consultation
- Diagnosis of the cause of your stomach issues
- Identifying food intolerances or allergies * at second session
- Dietary advice and personal diet plan that avoids ‘trigger’ foods
- List of foods to eat and avoid
- A recommended supplement plan (supplements included )
- 2 week meal plans
- An individual health report
- Checks for vitamin and mineral deficiencies
- Four follow up sessions of one hour duration to monitor and review progress and adjust your diet every 3 weeks.
- Full email support throughout the duration of the programme
The Complete Programme costs £325.00 (can be paid in full or in two instalments)
* Kinesiology
What our clients say..
I would recommend anyone who has any kind of digestive, stomach or bowel complaint to come to you for advice. You are not only a professional of the highest order (I feel I can talk to you freely about anything!) but you are also a loving & caring human being. I cannot thank you enough for your concern, your advice and most importantly your help in guiding me to overcome the worst period of my life, I am and will remain eternally grateful, thank you.
Mark
Weight Problems
Do you have difficulty losing weight?
Have you tried all of the diets on the market to lose weight and nothing seems to work? Do you feel that you eat a sensible diet, and no matter how much exercise you do, you can’t seem to lose those last few stubborn pounds?
How we can help you.
At Bromsgrove Allergy & Nutrition Centre we consider some possible less known factors causing your weight issues. These could include one or more of the following factors: Food allergies leading to toxicity, poor metabolism caused by thyroid problems, stress affecting insulin resistance, excess sugar in diet or poor bowel function leading to a sluggish metabolism.
As a result we designed a unique 16 week Weight Programme which aims to help you improve your metabolism by detoxing the body, supporting your glands and identifying any possible hidden food intolerances you may have.
The Weight Programme includes:
- Initial phone consultation (60 minutes)
- Personal health report
- Food intolerances identified based on symptoms and questionnaire
- Dietary guidelines
- Meal plan
- Vitamin and mineral plan
- 10 day detox programme
- Liver cleanse supplement
- Hormone support
- 3 review sessions (every 3 weeks) with food intolerance testing *
- Email support
Cost of full programme = £345.00 ( paid upfront or two instalments)
- Kinesiology
What our clients say :
Dear Caroline. Many thanks for all your help and advice. Thanks to you, I am still feeling great and the weight is still coming off. I have got loads more energy too !! Wishing you all the best.
Gill
I have lost two stone in three months and have eaten more food not less! Thank you for putting me on the right track. I never realised that having a food allergy was affecting me losing weight in the past.
Sarah