Dear Caroline,
Having been desperately worried about my 14 year old daughter and seeing the miraculous results, having taken her to see you (testimonial included) I decided it was about time I focused on myself and getting my own problems sorted.
I had suffered with IBS for around 10 years. I was very bloated and in constant pain on a daily basis. I just couldn’t deduct which foods weren’t suiting me, nothing I tried myself helped. It was really getting me down, I couldn’t wear any nice dresses, or clothes I wanted to without looking pregnant! I was also having terrible problems with my monthly periods. I felt ill most weeks of the month, my skin was getting spotty, my ears were blocked, I was in a mess. After seeing you and starting my new recommended diet, along with supplements, within a few days, I was already seeing huge improvements.
Now I have finished my sessions with Caroline, I am feeling like a new person. I am no longer in constant pain, my periods have settled down, I’ve lost weight and I have so much more energy, which is amazing!
I can’t thank you Caroline enough for what you have done for me and my daughter. It’s been such a pleasure coming to see you and listen to all your advice on health and nutrition, I am so grateful for everything you have done for us. My daughter and I are really enjoying cooking healthy recipes together and eating a much broader range of foods, even though we both still have intolerances to avoid!
Thank you again for everything,
Sarah
From the moment I met Caroline I knew she would change my life. Her knowledge, care, sympathy, encouragement and support have been second to none. When I first went to Caroline I was very stressed and couldn’t cope with my symptoms any longer. I was constantly being fobbed off by GPs and I was frustrated and deflated. I was constantly battling bloating, IBS symptoms, exhaustion, weight issues, which were affecting me in all aspects of my life. Added to my problems were the diagnosis of an under active thyroid which left me completely lost. I first saw Caroline in February 2018 and I can safely say I am a different person in September to the person I was in February. Caroline immediately told me I had Candida overgrowth of around 25? And that I needed to trust her and do exactly what she instructed. She told me that I most likely had a dairy and gluten allergy, with cheese being a particular love of mine I was pretty devastated! The journey I have been on in improving my symptoms was one of the hardest things I’ve ever done, but needless to say, I saw pretty much instant results. I followed Caroline’s advice and avoided eating what seemed like all foods, took numerous supplements, completely cut gluten and dairy out of my diet and changed the way I ate, which in turn has changed the way I live. I have now reintroduced a lot of the foods I wasn’t able to handle to start with and I am no longer constantly worried about where the next toilet is, or if I could leave the house on time, and if I did, where could I stop if needed? Caroline has educated me in learning about what my body likes and doesn’t like and I am much more informed when making choices with my eating. The support Caroline has given me, in my opinion was completely priceless as it’s given me a normal life back. I can’t thank her enough and couldn’t recommend her highly enough to anyone needing help.
Georgina B 2018.
Dear Caroline. I would like to thank you for all you have done for me. Before I saw you I was feeling very sick. I had sick coming up in my throat and then going back down again. Every time I ate food, I had stomach pains, was burping and was running to the toilet.
My mum took me to the doctors and I had a blood test which didn’t show anything. At this point, I was being sent home from school on a regular basis because I was feeling so sick.
I came and saw you and after you tested lots of food products on me, we changed my diet drastically and within 24 hours of seeing you, I was feeling so much better. I had to take lots of supplement but was feeling much better within weeks of changing my diet. Every time I came back to see you I was able to eat more food products and now I can have lots except for gluten.
I cannot thank you enough for what you have done for me. I hope you help other people the way you helped me and I will continue to eat the foods you have told me to eat as I feel so much better.
From Liam (age 12) June 2018.
I went to see Caroline 5 months ago as a last desperate measure to find help with the dreadful headaches and migraines I had had for 30 years.
I had read everything to find a cure, acupuncture, chiropractice, and hypnotherapy and was taking preventative medication but despite this the migraines were getting more frequent and so severe that I had to take painkillers and triptons virtually all the time. I had tried to reduce my medication but couldn’t cope.After taking a case history, Caroline advised of dietary changes and recommended supplements. She assured me that this would help with both the migraines and other health problems. I had IBS, underactive thyroid, fatigue, sluggishness and insomnia.
The results have been amazing! I still have occasional headaches but they are less frequent, much less sever and can be treated effectively with just paracetamol. The IBS symptoms vanished completely from day one. I’m sleeping better and have much more energy. My concentration has improved. I have less of a problem with an underactive thyroid and my GP has reduced my thyroxine dosage. This is being monitored and I hope this will continue to improve. The final added bonus is that I have lost 1 ½ stone and not experienced any of the cravings I used to have.
Overall, the results have been life changing and now that I have got used to the diet, I will continue. I can’t recommend Caroline highly enough.
Marina – June 2018
I went to see Caroline in December 2017, who was recommended by a work colleague. At the time I was suffering with severe IBS. I felt very lethargic all the time and was in constant discomfort with bloating, constipation and stomach pains. All these symptoms were making me feel very low and depressed. I had been to see the doctors on many occasions but to no avail.
After my first consultation with Caroline, she found lots of problems with my diet. Caroline then performed a kinesiology test to see which foods I was intolerant to. To my surprise, there were lots of foods to which I was intolerant to that I was eating on a daily basis.
Caroline organised a diet plan for me and after following my new diet plan strictly, I can honestly say that my life has changed. I feel amazing with more energy. I’m now having regular bowel movements. My skin and hair have benefitted from my new diet and overall, generally, feel more positive.
I’d like to thank Caroline for all her patience and time.
Claire R April 2018
Richard – 50 year old roofer
My problems started around 18 months ago. I was out fishing when I had an insect bit that was quite nasty. I went to the doctors because after that bite, I felt really tired and my muscles ached. The doctor sent me for blood tests. They came back negative. My doctors said just take some vitamins. As time went by I got gradually worse until I was exhausted.
After a couple of months, I went back to my doctor and he sent me for more blood tests which again came back negative. A month later I went back again and he finally gave me antibiotics.
The antibiotics made me worse. I was tired all the time, my limbs felt like lead and I could not do ordinary day to day things.
My life changed when I went to my cousin’s wedding. He looked at me and couldn’t believe how bad I looked. I told him my troubles and he had also had something similar to me. He told me about this amazing lady in Bromsgrove, Caroline Sproule, who had treated him and he said he had never felt better. He told me about what she did and it all sounded very interesting.
Caroline checked me over and within an hour she had found out what was making me so ill. I was eating all the wrong foods for me. So I had to completely change my approach to my diet. It was tough to start with, but with Caroline’s help and guidance I am completed sorted now. I am full of energy and my body doesn’t ache. All this is thanks to Caroline who has turned my life around.
Richard T May 2018
Having always had problems with my skin and acne, I have tried everything from antibiotics to cutting out gluten, dairy etc. I have always eaten healthy and lead an active lifestyle, and as such my problem skin had been a source of frustration and confusion. I found Bromsgrove Allergy & Nutrition Centre, and Caroline, whilst searching on the internet, and thought I would seek professional help.
After going through everything with Caroline she diagnosed a Candida Albican overgrowth and produced a bespoke list with foods I should avoid for the time being to resolve the problem. After clearly explaining what the problem was and how it came about, I was reassured and stuck to the diet plan for a number of months. From the offset my skin had noticeably calmed and it was rare that I got a new spot. Furthermore, I noticed a number of other minor health issues that must have been linked, such as mild athletes foot, to disappear. I also experienced an increase in mood and energy, which I didn’t even realise I was lacking until after a few weeks into the diet. It is now four months later and my skin on my face is clear for the first time in roughly ten years. If I do stray from the diet in any way I am at least aware of why I react, which is a vast improvement on the frustration before and stress free to correct.
I have been back to Caroline a further two times since my initial appointment, each time we have seen improvements and Caroline has assessed me to find new foods to add into my diet with no ill-effects.
I am very glad I came to Bromsgrove Allergy and Nutrition Centre and met Caroline. I now have a much clearer understanding of the issue and what I need to eat to cure myself. As a result, I have much more confidence in everyday life through the lack of acne / spots, which I am extremely thankful for.
Josh P. February 2017
Hi Caroline, just want to say a massive thank you for all you help.
I came to you regarding my rash. After a chat and some allergy tests you diagnosed I had Candida, too much yeast in my liver. After a diet, on your advice, the yeast slowly came down and my liver recovered.
Also you diagnosed that I had a gluten intolerance, so I stated eating gluten free food.Since all your advice about food that I can and can’t eat I feel so much better. I came to you feeling low, fed up, tired all the time with constant headaches and foggy brain and after our first meeting and starting the diet my foggy brain went. Slowly after my headaches started going which made me feel so much better, less tired and not feeling low.
Thank you again. I don’t know what I would have done without all your advice. You have changed my life for the better.
Kind Regards Claire C. October 2017
I cannot thank you enough for your excellent treatment and advice over the last 3 months.
After years of suffering from a variety of post menopausal health issues including insomnia, unexplained muscle aches, bloating, brain fog and anxiety (all despite following what I thought to be a healthy diet and lifestyle). I am finally beginning to feel well and able to participate in life more fully.
Within two weeks of my first appointment my sleeping had considerably improved, my anxiety had lessened as had the majority of my chronic muscle pain.
Three months on my stomach feels comfortable for the first time in years, I have more energy and improved concentration levels.
Understanding that certain foods were adversely affecting my health and learning to change my diet accordingly has had a massive impact on my well-being, and I would not hesitate in recommending you to others in my position.
With kind regards and sincere thanks. Kate H October 2017
I went to Bromsgrove Allergy and Nutrition Clinic six months ago. This was the best decision I have ever made.
I have been suffering with IBS for about 5 years. I had been to the doctors and they told me to stop eating gluten for 2 weeks. Then they said eat no dairy for 2 weeks. That was a waste of time. You cannot diagnose yourself as to what foods you can and can’t eat. I also went to see a nutritionist at the hospital – same again !!My stomach was so big and hard you would have thought I was pregnant. I felt sick every morning when I woke up. I couldn’t go to the toilet properly. I felt really poorly.
When I went to the Allergy Clinic, Caroline put me on a diet for foods that I could eat. I stuck to it. I had lots of things wrong with me that I had no idea about.It took me 5 appointments to get to where I am now – cured. I know what upsets me and I’ve lost weight. I feel wonderful. Caroline saved my life !!
It was hard to do but worth it.Thank you again Caroline.
Sue S March 2018