Programme Options
Mini Online Reset
Perfect if you are looking for clear answers and a simple, personalised plan to follow.
What You Will Receive
- Initial 45 minute in-depth phone consultation to understand your symptoms
- Personal nutrition report with clear guidance
- Food list to support your healing (what to eat and avoid)
- Optional supplement recommendations (if appropriate)
- 40 minute follow up session to review your progress
Signature Programme
My most popular programme for lasting results.
Ideal if you are ready to take a deeper, personalised approach and fully restore your health with ongoing support.
What you will receive
- Initial 45 minute in-depth phone consultation to understand your full health history and symptoms
- Personalised nutrition report
- Meal Plan and dietary guidelines
- Food list (to avoid and eat)
- Kinesiology testing to identify food intolerances and imbalances in the body ( if appropriate)
- Targeted supplement plan (supplements included)
- Four x 1 hour follow up sessions to guide and support your progress
- Ongoing support and guidance
Midi Online Plan
What you will receive
Ideal if you are looking for structured support and guidance, with the flexibility of working online.
- 45 minute in-depth phone consultation to understand your health and goals
- Personalised nutrition report with clear, practical guidance
- Three x 1 hour follow up sessions via phone or zoom
- Food lists and meal guidance to support your health recovery
- Optional supplement recommendations ( if required)
- Ongoing support and adjustments as you progress