My sinus had been uncomfortable for quite some time. I was feeling bloated, run down and generally lethargic even though I had a healthy diet, was not overweight and exercised regularly. When I saw an article written by Caroline regarding hay fever and allergies, I decided to make an appointment.
Caroline believed it was Candida and an intolerance to certain foods, so she put me on a yeast, sugar and dairy free diet. Within a month I felt better, had more energy, no bloating and my sinus was no problem whatsoever. A further two months, I felt even better! I could breathe clearly, no bloating, no lethargy and skin and hair shiny and looking good.
As the food was reintroduced slowly, I returned to a diet not dissimilar to the one I had before, although I did not crave as much sugar and yeast products. Caroline explained that I had an intolerance to dairy products so I now avoid milk, yoghurts and cheese although I do have a little butter on my toast.
Caroline is sensitive, caring and knowledgeable who never rushed the appointments and explained everything clearly and concisely. I cannot recommend her enough.
Val Sibley