Anxiety Testimonials

In order to change we must be sick and tired of being sick and tired.

Caroline Sproule

I cannot thank you enough for your excellent treatment and advice over the last 3 months.
After years of suffering from a variety of post menopausal health issues including insomnia, unexplained muscle aches, bloating, brain fog and anxiety (all despite following what I thought to be a healthy diet and lifestyle). I am finally beginning to feel well and able to participate in life more fully.
Within two weeks of my first appointment my sleeping had considerably improved, my anxiety had lessened as had the majority of my chronic muscle pain.
Three months on my stomach feels comfortable for the first time in years, I have more energy and improved concentration levels.
Understanding that certain foods were adversely affecting my health and learning to change my diet accordingly has had a massive impact on my well-being, and I would not hesitate in recommending you to others in my position.
With kind regards and sincere thanks. Kate H October 2017

Kate H

My complaints were acid reflux causing weight loss, poor appetite and a number of others including anxiety, chest pain, burning mouth syndrome and fatigue.

I started seeing Caroline after my prescribed medication for acid reflux stopped working. I tried all the medication doctors could think of.  However nothing worked and in fact I got worse.  I became extremely anxious and worried and simply did not know where to turn.  My daughter found Caroline on the internet and made an appointment for me.  She changed my diet quite radically to start with but slowly other foods were introduced back in and I did notice a difference after the first few weeks.

Caroline deduced that I had a gluten intolerance and a high level of candida in my stomach. However, being 71 years old it would perhaps take a while for my liver to cleanse itself and the candida to reduce.  I stuck to the diet and 9 months later my acid reflux has gone completely and I no longer visit the GP for my health problems.  In fact, it’s not only the acid reflux, I feel a whole lot better generally in myself and I am not anxious at all !!   The candida has completely gone as well.

I don’t know what I would have done if not for Caroline. She has really helped me and I can honestly say that kinesiology really works.

Sandra D.


S Dawes

Prior to seeing Caroline I had been suffering with my stomach for over a year and consequently I was struggling with Anxiety issues because of it.

I was constantly tired, had low energy levels, I didn’t sleep well making me feel grumpy and unsociable.  I had burning in my tummy all of the time, bloating and bowel issues.  I had been backwards and forwards to the doctors and had some very invasive procedures, and lots of medications, none of which led to making me better.

A friend of mine recommended Caroline and I couldn’t be more grateful.  Caroline stripped my diet right back, which wasn’t easy to start with as there really wasn’t much I could eat.  However after only one week, I noticed a massive difference.  I was already sleeping better which improved my moods and my tummy was a lot more comfortable.

Gradually over my five sessions Caroline introduced more foods and supplements and my conditions continued to get better.  My anxiety levels are lower than they have been in a very long time.  I am healthier, slimmer and happier and would recommend Caroline to anyone!

Anna F.  December 2016

Anna F

For some twenty years I have suffered with stomach problems, severe cramps, extremely painful menstruation and chronic fatigue.  I have over the years sought medical advice from my general practitioner who could provide no explanation as to why this was happening and for a long time I just accepted the issues as ‘part of life’.

Approximately 12 months before attending the allergy centre these symptoms were becoming unmanageable and I was mentally and physically exhausted.   I did some research online and came across the allergy centre quite by accident, I was initially recitent but felt a lot of the described symptoms resonated with me.

I was given a complete change of diet, which initially consisted of very basic foods and excluded caffeine, gluten and dairy products.  Within weeks my sleep pattern improved, I no longer felt exhausted during the day and all my stomach problems disappeared virtually overnight.  Over the next few months different foods are then reintroduced and whilst still avoiding gluten and dairy, I can now eat most foods with no issues.

Whilst the method is somewhat unconventional, the results speak for themselves and have been way beyond my expectations,  I have so much more energy, my fatigue and other symptoms are now almost nonexistent. I can now much more easily recognise foods that aren’t appropriate and finally have a better understand as to why I was having the issues previously.

I would strongly recommend this course of treatment, you have nothing to lose and everything to gain.

Rose D  August 2019

Rose D