Has your weight crept up slowly over time and become more stubborn to lose? Do you feel that you are constantly battling with your weight, no matter what you try? Do you want to shift those stubborn few pounds to get into your clothes again or are you trying to lose some serious weight but just cant get your metabolism going? This diet is for you!

Removing potential intolerances and giving the body a rest from some everyday foods is a great way to fool it and kickstart your own metabolism. Eating leaner meals and combining foods in a certain way, will enable your body to use the food more efficiently as fuel, and also allow your metabolism to work at its best. Detoxing the body from toxic foods and drinks will enable the liver to become more efficient at metabolising your food and also allow it to clean your blood better, will help boost your metabolism and shift that stubborn weight.

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