Anxiety and Panic Attack Workshop

Health is like money, we never have a true idea of its value until we lose it.

Caroline Sproule

Taming The Tiger Inside

We are pleased to announce the return of our Stress and Anxiety workshops ‘ Taming The Tiger Within’ starting in January . The course starts on Monday January 7th 2019 and will run for  4 weeks.

This evening workshop will help you to understand and cope with the symptoms of stress or panic that you may be suffering with at the moment. Modern day life and

I will be sharing my personal story of overcoming panic attacks and sharing with

The course s

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