Anxiety and Panic Attack Workshop

Take care of the body, it’s the only one you have to live in.

Caroline Sproule

Taming The Tiger Inside

We are pleased to announce the return of our Stress and Anxiety workshops ‘ Taming The Tiger Within’ starting in January . The course starts on Monday January 7th 2019 and will run for  4 weeks.

This evening workshop will help you to understand and cope with the symptoms of stress or panic that you may be suffering with at the moment. Modern day life and

I will be sharing my personal story of overcoming panic attacks and sharing with

The course s

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