Meet Lorraine @ Evolve Hypnotherapy

“Set yourself free, and live the life you deserve.”

About Lorraine

Lorraine Parker qualified as a Hypnotherapist in 2001. She qualified in London’s Regents College of Eclectic Therapies. Her career experiences also includes working closely with drug and alcohol counselling and rehabilitation .  Lorraine’s chosen specialised fields of hypnotherapy include weight problems, food and emotions and eating disorders. 

WEIGHT CONTROL

Do you struggle with food or drink addictions which are affecting your health? Are you tired of yo-yo dieting? Would you like  help with conquering food cravings? Are you tired of trying to lose weight without any success and / or losing weight only to regain the weight you lost?

Modern hypnotherapy can help you lose weight permanently and combat sugar and other food cravings which control your eating habits, affecting your long term health.

If you lack body confidence due to weight problems or physical attributes, hypnotherapy can help you overcome these thoughts and feelings and teach you how to be confident in your own body.

EMOTIONAL EATING

Do you use food as a comfort blanket, eating out of control at times of stress or emotional upset? Are you avoiding food as a means of controlling issues in your life that appear to be out of your control?

Are you having problems with bulimia or anorexia or compulsive eating? Hypnotherapy can help with all kinds of eating disorders.

How it works is by focusing on the often emotional  reasons behind the eating problems and dealing directly  with them. By accessing the subconscious mind, past beliefs and memories connected to eating and certain foods can be changed, leading to  freedom from using food as a  from of emotional comfort or control mechanism..

CONFIDENCE AND ANXIETY ISSUES

Hyponotherapy can help you gain confidence in social occasions and feel calmer in situtations which may seem to trigger anxiety.

Are you suffering with panic attacks and feeling out of control in your life? Have you been through a stressful period in your life and left with a feeling of depression and exhaustion?

Do you feel as if stress and life is preventing you from achieving your goals and dreams? Do you have constant negative, unhelpful thoughts?

Hypnotherapy helps you to feel more in control by getting rid of negative thinking patterns from the past and developing coping techniques to help remain positive and focused in the present.

What is Hypnosis? 

 Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed, just like that wonderful feeling when you are tired lying in your bed and you are so overcome with comfort that you wish the moment could last forever. Through simple hypnotic, relaxation techniques you can easily attain this state at which time it becomes easy, with the help of a trained hypnotherapist, to visualize yourself becoming healthier, happier, more confident, a non-smoker. Whatever it is that you want to be!

Analytical hypnotherapy (also called hypnoanalysis) 

This type of hypnotherapy can be effective in dealing with deeper issues and involves psychotherapy using hypnosis. Analytical hypnotherapy seeks to find the root cause of a problem, and deal with the issue. For example, a phobia may be ‘masked’ using suggestion therapy; however the root cause will still exist. Analytical hypnotherapy seeks to identify the root cause and deal with it; the root cause then becomes powerless.

Analytical hypnotherapy is a very involving process and usually requires much more commitment than suggestion therapy. However, once the root cause has been identified and dealt with, the results can be life changing; where as suggestion therapy manages a problem, analytical hypnotherapy aims to resolve it.

Find out how modern Hypnotherapy can help you or someone close to you.

Call Lorraine now on 07702605333 or 0121 4478001 for a friendly and confidential service