Good NUTRITION will prevent 95% of all disease.

Caroline Sproule

I went to see Caroline in December 2017, who was recommended by a work colleague. At the time I was suffering with severe IBS. I felt very lethargic all the time and was in constant discomfort with bloating, constipation and stomach pains. All these symptoms were making me feel very low and depressed. I had been to see the doctors on many occasions but to no avail. After my first consultation with Caroline, she found lots of problems with my diet. Caroline then performed a kinesiology test to see which foods I was intolerant to. To my surprise, there were lots of foods to which I was intolerant to that I was eating on a daily basis. Caroline organised a diet plan for me and after following my new diet plan strictly, I can honestly say that my life has changed. I feel amazing with more energy. I’m now having regular bowel movements. My skin and hair have benefitted from my new diet and overall, generally, feel more positive. I’d like to thank Caroline for all her patience and time. Claire R April 2018
Claire R

Richard – 50 year old roofer My problems started around 18 months ago. I was out fishing when I had an insect bit that was quite nasty. I went to the doctors because after that bite, I felt really tired and my muscles ached. The doctor sent me for blood tests. They came back negative. My doctors said just take some vitamins. As time went by I got gradually worse until I was exhausted. After a couple of months, I went back to my doctor and he sent me for more blood tests which again came back negative. A month later I went back again and he finally gave me antibiotics. The antibiotics made me worse. I was tired all the time, my limbs felt like lead and I could not do ordinary day to day things. My life changed when I went to my cousin’s wedding. He looked at me and couldn’t believe how bad I looked. I told him my troubles and he had also had something similar to me. He told me about this amazing lady in Bromsgrove, Caroline Sproule, who had treated him and he said he had never felt better. He told me about what she did and it all sounded very interesting. Caroline checked me over and within an hour she had found out what was making me so ill. I was eating all the wrong foods for me. So I had to completely change my approach to my diet. It was tough to start with, but with Caroline’s help and guidance I am completed sorted now. I am full of energy and my body doesn’t ache. All this is thanks to Caroline who has turned my life around. Richard T May 2018
Richard T

What our clients say..


Esther came with tiredness, feeling very cold, low moods and generally sluggish. She displayed symptoms of low thyroid and gluten intolerance. She has since changed her diet and enjoying feeling more energy, although she still struggles with drinking more water!

Read Esthers blog about her new found energy and motivation following giving up gluten among other foods


I heard about the Bromsgrove Allergy and Nutrition Centre through word of mouth, and that’s always the good recommendation. I went to Caroline because I had a lot of aches and pains, lethargy and tiredness but my main problem was I could just drop off instantly, anywhere at any time, even halfway through a conversation. This worried me a great deal, it even happened once I was driving.

When I saw Caroline we did several tests and found a lot of food and substances I was intolerant to. So by avoiding these and substituting other food, I feel so much better, my aches and pains have gone, I am certainly less tired and lethargic and my condition of just dropping off to sleep at inconvenient times has gone.  I feel I can drive with more confidence now. I would recommend anyone who is concerned for their wellbeing to visit the Bromsgrove Allergy and Nutrition Centre, after all you have nothing to lose and much to gain.

Brian N

I suffered with intense fatigue and muscle pains, aching and general feelings of not being alert, lack of motivation, etc. I was diagnosed with fibromyalgia and have been diabetic Type One for 15 years.

I started seeing Caroline after initially making an appointment for my mom.  I subsequently made an appointment for myself as being diabetic, I had heard that a gluten intolerance could be a cause of diabetes. However, the issue was not knowing what to eat in its place.  Caroline did say that with my mom’s discovered gluten intolerance, it was a thing that is passed on in families.

Caroline altered my diet and we discovered things that I had been eating that were contributing to my health problems.  After seeing Caroline for 6 months and having a gluten-free diet, I have noticed a difference in my aches and pains, but more importantly I feel more alert and have better motivation than I did before. Interestingly though, I am having to cut back on my insulin as it seems that my body isn’t need the same amount injected as it did before.

Thanks to Caroline, my mom and I are feeling a lot better so I would recommend Caroline to anyone who wants to improve their health and perhaps get over ailments they have had for years !

Gemma D

My sinus had been uncomfortable for quite some time.  I was feeling bloated, run down and generally lethargic even though I had a healthy diet, was not overweight and exercised regularly.   When I saw an article written by Caroline regarding hay fever and allergies, I decided to make an appointment.

Caroline believed it was Candida and an intolerance to certain foods, so she put me on a yeast, sugar and dairy free diet.  Within a month I felt better, had more energy, no bloating and my sinus was no problem whatsoever.  A further two months, I felt even better!  I could breathe clearly, no bloating, no lethargy and skin and hair shiny and looking good.

As the food was reintroduced slowly, I returned to a diet not dissimilar to the one I had before, although I did not crave as much sugar and yeast products.  Caroline explained that I had an intolerance to dairy products so I now avoid milk, yoghurts and cheese although I do have a little butter on my toast.

Caroline is sensitive, caring and knowledgeable who never rushed the appointments and explained everything clearly and concisely.  I cannot recommend her enough.

Val Sibley  

Prior to seeing Caroline I had been suffering with my stomach for over a year and consequently I was struggling with Anxiety issues because of it.

I was constantly tired, had low energy levels, I didn’t sleep well making me feel grumpy and unsociable.  I had burning in my tummy all of the time, bloating and bowel issues.  I had been backwards and forwards to the doctors and had some very invasive procedures, and lots of medications, none of which led to making me better.

A friend of mine recommended Caroline and I couldn’t be more grateful.  Caroline stripped my diet right back, which wasn’t easy to start with as there really wasn’t much I could eat.  However after only one week, I noticed a massive difference.  I was already sleeping better which improved my moods and my tummy was a lot more comfortable.

Gradually over my five sessions Caroline introduced more foods and supplements and my conditions continued to get better.  My anxiety levels are lower than they have been in a very long time.  I am healthier, slimmer and happier and would recommend Caroline to anyone!

Anna F.  December 2016

I cannot thank you enough for your excellent treatment and advice over the last 3 months.
After years of suffering from a variety of post menopausal health issues including insomnia, unexplained muscle aches, bloating, brain fog and anxiety (all despite following what I thought to be a healthy diet and lifestyle). I am finally beginning to feel well and able to participate in life more fully.
Within two weeks of my first appointment my sleeping had considerably improved, my anxiety had lessened as had the majority of my chronic muscle pain.
Three months on my stomach feels comfortable for the first time in years, I have more energy and improved concentration levels.
Understanding that certain foods were adversely affecting my health and learning to change my diet accordingly has had a massive impact on my well-being, and I would not hesitate in recommending you to others in my position.
With kind regards and sincere thanks. Kate H October 2017

Kate H