Anxiety

Health is like money, we never have a true idea of its value until we lose it.

Caroline Sproule

Are you suffering from symptoms of an Anxiety Disorder?

Symptoms include:

  • feelings of panic, fear and uneasiness
  • feeling down or depressed
  • difficulties eating and sleeping
  • feeling tired and irritable
  • unable to concentrate on things
  • health palpitations or a racing of your heart
  • dizziness
  • shortness of breath
  • hot or cold flushes
  • faintness or stomach cramps

How can we help you?

Our Anxiety Treatment Programme is individually designed to help decrease your anxiety symptoms. We look at the causes of your anxiety and with our tailor made programme we look at measure to reduce your symptoms and gain control of your anxiety feelings.We can outline certain foods that may be triggering your panic feelings and design you an eating plan which will stabilise your blood sugar, minimising feelings of panic and weakness.

  • An Initial 60 minute clinic consultation
  • Food intolerance testing on the second visit
  • Health report with findings
  • Dietary advice and personal diet  plan that avoids’trigger’ foods
  • A recommended supplement plan ( includes one months supply bowel supplements)
  • Check for vitamin and mineral deficiencies
  • Advice on food intolerances
  • 2 week meal plans
  • Food list to avoid
  • Check glands and organs status
  • Four  follow up sessions   to monitor and review progress and  adjust  your  diet every 3 weeks
  • Full email support
  • The programme costs £325.00 – can be paid in full or in  two instalments

Mini Programme:

Includes:

  • A 45 minute clinic consultation
  • Personal health report
  • Dietary guidelines
  • Food intolerance testing on second visit
  • A complete list of foods to avoid and eat
  • Personal supplement plan
  • Support by email in between sessions
  • One hour follow up in person review session three weeks later to review symptoms
  • The mini programme costs £ 165.00

What our clients say..

Prior to seeing Caroline I had been suffering with my stomach for over a year and consequently I was struggling with anxiety issues because of it. 

I was constantly tired, had low energy levels, I didn’t sleep well making me feel grumpy and unsociable. I had burning in my tummy all of the time, bloating and bowel issues. 

I had been backwards and forwards to the doctors and had some very invasive procedures, and lots of medications, none of which lead to making me better. 

A friend of mine recommended Caroline & I couldn’t be more grateful. 

Caroline stripped my diet right back, which wasn’t easy to start with as there really wasn’t much I could eat, however after only a week I noticed a massive difference.  I was already sleeping better which improved my moods & my tummy was a lot more comfortable. 

Gradually over my 5 sessions Caroline introduced more foods and supplements & my conditions continued to get better. 

My anxiety levels are lower than they have been in a very long time, I’m healthier, slimmer and happier & would recommend Caroline to anyone! 

Anna Finney