In order to change we must be sick and tired of being sick and tired.

Caroline Sproule

Allergy & Intolerance Testing

Do you……?shutterstock_174191513 - Copy (2)

  • Have difficulty losing weight?
  • Suffer with IBS symptoms?
  • Have eczema or skin problems?
  • Feel unwell after certain foods or drink?
  • Have nasal problems or a nasty cough or asthma?
  • Feel tired all the time?
  • Have problems with Fertility?
  • Suffer with headaches or migraines?

Then you may have an ALLERGY or FOOD INTOLERANCE.

At Bromsgrove Allergy Centre, we include allergy and intolerance testing in our consultations. It’s painless, quick and simple.

We use a method called Kinesiology. It is the use of muscle resistance and homeopathic testers. It is alternative but we have found it to be very effective and successful!

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Are you suffering from symptoms of an Anxiety Disorder?

Symptoms include:

  • feelings of panic, fear and uneasiness
  • feeling down or depressed
  • difficulties eating and sleeping
  • feeling tired and irritable
  • unable to concentrate on things
  • health palpitations or a racing of your heart
  • dizziness
  • shortness of breath
  • hot or cold flushes
  • faintness or stomach cramps

How can we help you?

Our Anxiety Treatment Programme is individually designed to help decrease your anxiety symptoms. We look at the causes of your anxiety and with our tailor made programme we look at measure to reduce your symptoms and gain control of your anxiety feelings.We can outline certain foods that may be triggering your panic feelings and design you an eating plan which will stabilise your blood sugar, minimising feelings of panic and weakness.

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shutterstock_275204384 - CopyAre you suffering from symptoms of Arthritis?

Symptoms include:

  • joint pain
  • tenderness and stiffness
  • inflammation in and around the joints
  • restricted movement of the joints
  • warm red skin over the affected joint
  • weakness and muscle wasting

How can we help?

Our dedicated Arthritis Treatment Programme is specifically designed to help reduce or prevent Arthritis. There are different types of Arthritis and we have found that Rhematoid Arthritis responds well to changes in diet. We look specifically at possible food allergies that may be causing inflammation from toxins building up in the blood and recommending foods that reduce inflammation in the body. We design a tailor made diet for each person aimed at improving or reducing the symptoms associtaed with Rheumatoid Arthritis and some muscular and  neuralgic conditions such as Parkinsons Disease.

  • An initial 90 minute consultation, complete with diagnosis
  • Dietary advice and personal diet plan that avoids ‘trigger’ foods
  • A recommended supplement plan
  • An individual health report
  • Checks for vitamin and mineral deficiencies
  • Advice on food intolerances
  • Four  follow up sessions  to monitor and review progress and adjust your diet every 3 weeks.
  • The cost of the treatment programme is £295.00
  • A £45.00 deposit is required to book the programme and will be deducted from the total at the first appointment.

What our clients say..

This client, a 34 year old keen runner, came to us with a condition called ‘Reactive Arthritis’. He was prescribed anti-inflammatory medication and strong painkillers to reduce pain and inflammation. However, two years on, he was still struggling with walking and was unable to compete in running competitions as he had done previously.

However, three months later after making changes to his diet and eating foods which suited him, he was able to come off all medications without experiencing as much pain and the inflammation reduced dramatically. He has remained off the medications for three years and in 2010 ran the London Marathon.

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shutterstock_155019194 - Copy (2)Are you suffering from symptoms of Asthma?

Symptoms include:

  • Feeling short of breath
  • Cough (day or night)
  • Wheezing
  • Chest tightness

How can we help you?

Our Asthma Treatment Programme is designed to help reduce or completely free you from the symptoms related to this condition. With our alternative food allergy testing, we can outline any food allergies which may be causing this condition.

  • An initial 90 minute consultation, complete with diagnosis
  • Dietary advice and personal diet plan that avoids asthma ‘trigger’ foods
  • A Recommended Supplement plan
  • An individual health report
  • Vitamin and mineral checks
  • Advice on food substitutes
  • Four follow up sessions to monitor and review progress and adjust your diet every 3 weeks.
  • The programme costs £295.00 (can be paid in full or in two instalments).
  • A £45.00 deposit is required to book the programme and will be deducted from the total at the first appointment.

What our clients say..

I had suffered with chronic asthma since childhood. I am in my 70’s now. I used to take inhalers every day and often ended up in hospital with bad asthma attacks. On top of struggling to breathe on a daily basis I had an awful cough which used to have me doubled up with coughing fits on a regular basis.

I also developed an unusual rash all over my body which resembled bad eczema. it was very angry and itchy and drove me mad.

My daughter knew about the work that Caroline did and one day asked her if she might be able to help me. She was confident that she could help with my asthma and the skin problem.

I visited Caroline and she immediately knew what was causing the skin to flare up and what might also be affecting my breathing causing asthma.

I began her Asthma and skin programme and after several months my skin completely healed and i have not used inhalers since.

I will always be grateful to Caroline for all of her help with my severe health problems. It has changed my life and definitely added years on to it!

S. Lewis


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Irritable Bowel ( IBS)

shutterstock_549366496Are you suffering from symptoms of IBS (Irritable Bowel Syndrome)?

Symptoms include:

  • severe cramps
  • intermittent diarrhea
  • constipation
  • discomfort caused by bloating
  • excess wind

Other symptoms which are a secondary result of poor bowel function can include lack of energy, poor concentration (fuzzy head), frequent colds and bugs and low moods caused by malabsorption of nutrients which can lead to vitamin and mineral deficiencies.

How can we help you?

At Bromsgrove Allergy and Nutrition Centre we have found that the main cause of IBS is linked to food intolerances. They can be temporary or permanent. We use food intolerance testing to identify your particular intolerances which then allows us to help you by creating a specific diet that suits you.

Our dedicated IBS Treatment Programme is specifically designed to help reduce or completely free you from the symptoms related to this condition. The programme includes the following :

  • An Initial 90 minute consultation which includes food intolerance testing
  • Health report with findings
  • Dietary advice and personal diet  plan that avoids’trigger’ foods
  • A recommended supplement plan ( includes one months supply bowel supplements)
  • Check for vitamin and mineral deficiencies
  • Advice on food intolerances
  • Four  follow up sessions   to monitor and review progress and  adjust  your  diet every 3 weeks
  • The programme costs £295.00 – can be paid in full or in  two instalments of £145.00 and £150.00
  • A £45.00 deposit is required to book the programme and will be deducted from the total at the first appointment.

What our clients say…

When I first came to see you, I was at the lowest point I had ever been in my life. I was putting on weight for no apparent reason, was sluggish, listless & seemed to have lost control of my bowels. My bowels were so unpredictable, I started fearing ever going outside my front door, which is a little constraining for a UK Sales Manager! ‘Immediate Urgency’ had become a real & daily fear…

At the end of the 5 consultation program, I have lost more weight, my bowels are mostly under control, I have lots more energy and subsequently I am much more aware of which food groups I can tolerate and which I cannot which means that now I have a choice! As I said up front , you have given me my life back and whilst this may sound cheesy, this is totally accurate “.

Mark T

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Candida Albicans


Are you suffering from symptoms of Candida Albicans?

Symptoms include:

  • foggy memory
  • unexplained tiredness
  • excess wind and bloating in the bowels.
  • itchy skin
  • fatigue
  • depression
  • muscle or joint pains in severe cases

How can we help you?

Our specific Candida Albicans Treatment Programme will help you to conquer this parasite yeast. By controlling the growth of Candida Albicans you will gain relief from the symptons aggravated with this common yeast problem.

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I went to see Caroline in December 2017, who was recommended by a work colleague. At the time I was suffering with severe IBS. I felt very lethargic all the time and was in constant discomfort with bloating, constipation and stomach pains. All these symptoms were making me feel very low and depressed. I had been to see the doctors on many occasions but to no avail. After my first consultation with Caroline, she found lots of problems with my diet. Caroline then performed a kinesiology test to see which foods I was intolerant to. To my surprise, there were lots of foods to which I was intolerant to that I was eating on a daily basis. Caroline organised a diet plan for me and after following my new diet plan strictly, I can honestly say that my life has changed. I feel amazing with more energy. I’m now having regular bowel movements. My skin and hair have benefitted from my new diet and overall, generally, feel more positive. I’d like to thank Caroline for all her patience and time. Claire R April 2018
Claire R

Richard – 50 year old roofer My problems started around 18 months ago. I was out fishing when I had an insect bit that was quite nasty. I went to the doctors because after that bite, I felt really tired and my muscles ached. The doctor sent me for blood tests. They came back negative. My doctors said just take some vitamins. As time went by I got gradually worse until I was exhausted. After a couple of months, I went back to my doctor and he sent me for more blood tests which again came back negative. A month later I went back again and he finally gave me antibiotics. The antibiotics made me worse. I was tired all the time, my limbs felt like lead and I could not do ordinary day to day things. My life changed when I went to my cousin’s wedding. He looked at me and couldn’t believe how bad I looked. I told him my troubles and he had also had something similar to me. He told me about this amazing lady in Bromsgrove, Caroline Sproule, who had treated him and he said he had never felt better. He told me about what she did and it all sounded very interesting. Caroline checked me over and within an hour she had found out what was making me so ill. I was eating all the wrong foods for me. So I had to completely change my approach to my diet. It was tough to start with, but with Caroline’s help and guidance I am completed sorted now. I am full of energy and my body doesn’t ache. All this is thanks to Caroline who has turned my life around. Richard T May 2018
Richard T

What our clients say..


Esther came with tiredness, feeling very cold, low moods and generally sluggish. She displayed symptoms of low thyroid and gluten intolerance. She has since changed her diet and enjoying feeling more energy, although she still struggles with drinking more water!

Read Esthers blog about her new found energy and motivation following giving up gluten among other foods


I heard about the Bromsgrove Allergy and Nutrition Centre through word of mouth, and that’s always the good recommendation. I went to Caroline because I had a lot of aches and pains, lethargy and tiredness but my main problem was I could just drop off instantly, anywhere at any time, even halfway through a conversation. This worried me a great deal, it even happened once I was driving.

When I saw Caroline we did several tests and found a lot of food and substances I was intolerant to. So by avoiding these and substituting other food, I feel so much better, my aches and pains have gone, I am certainly less tired and lethargic and my condition of just dropping off to sleep at inconvenient times has gone.  I feel I can drive with more confidence now. I would recommend anyone who is concerned for their wellbeing to visit the Bromsgrove Allergy and Nutrition Centre, after all you have nothing to lose and much to gain.

Brian N

I suffered with intense fatigue and muscle pains, aching and general feelings of not being alert, lack of motivation, etc. I was diagnosed with fibromyalgia and have been diabetic Type One for 15 years.

I started seeing Caroline after initially making an appointment for my mom.  I subsequently made an appointment for myself as being diabetic, I had heard that a gluten intolerance could be a cause of diabetes. However, the issue was not knowing what to eat in its place.  Caroline did say that with my mom’s discovered gluten intolerance, it was a thing that is passed on in families.

Caroline altered my diet and we discovered things that I had been eating that were contributing to my health problems.  After seeing Caroline for 6 months and having a gluten-free diet, I have noticed a difference in my aches and pains, but more importantly I feel more alert and have better motivation than I did before. Interestingly though, I am having to cut back on my insulin as it seems that my body isn’t need the same amount injected as it did before.

Thanks to Caroline, my mom and I are feeling a lot better so I would recommend Caroline to anyone who wants to improve their health and perhaps get over ailments they have had for years !

Gemma D

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shutterstock_439142563Are you and your partner struggling to concieve naturally?

Have you tried IVF without any success?

There are many different reasons why fertility fails in the beginning. Couples are waiting longer these days to start a family. There is more exposure to toxins in our food, radiation from technology ie computers/phones and stress levels are at their highest with modern lifestyle.

There is  an abundance of food in the 21st century, but nourishment  or proper vitamin packed foods is at an all time low.

How can we help you?

We have 16 years experience helping couples to boost their fertility chances. We do this through diet and supplements and looking at hidden food allergies and/ or intolerances..

This lead to the  design our 16 week Natural Fertility Programme. This programme is specifically aimed at achieving optimum fertility chances with a tailor made Optimum Nutrition Plan.

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Are you suffering from symptoms of a Migraine?shutterstock_144663947 - Copy (2)

Symptoms include:

  • Pain on one side or both sides of your head.
  • Pain that feels throbbing or pulsing.
  • Sensitivity to light, sounds, and sometimes smells and touch.
  • Nausea and vomiting.
  • Blurred vision.
  • Lightheadedness, sometimes followed by fainting

How we can help you?

At Bromsgrove Allergy & Nutrition Centre, 16 years of experience treating migraine sufferers, has proved that although individual symptoms may vary from mild to  severe, we found that although  migrain can be affected by  stress, more often, food allergies and intolerances, deficiencies of minerals or vitamins and digestive malfunctions,  can cause a build up of toxins in the system, leading to headaches or severe migraines.

Our Migraine Treatment Programme has been designed to improve and in most cases completely relieve migraine symptoms by looking at the causes and checking for any imbalances in the body.

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Baby Skin Clinic

Baby Skin ProblemsDoes your baby or toddler  suffer with skin problems? 

Many babies can suffer eczema from birth or from a few weeks or months old. Having a baby with eczema is not only very distressing for the child but also can be very upsetting for parents of a new baby ,who want to enjoy the  early months of their child’s life. Many parents seek help from their GP and visit dermatologists only to be offered a temporary solution often in the form of steroid creams and ointments. Some of these creams can contain harmful chemicals which can worsen your baby’s eczema and because they are too harsh for a baby’s delicate skin.

Also, overuse of steroid creams can be harmful and cause quite a lot of side effects if used over a long period of time.

How we can Help

We have found that baby eczema has an underlying cause rooted in diet such as  food allergies and intolerances, vitamin deficiencies causing a build up of toxins in the body.

At Bromsgrove Allergy Centre we specialise in treating baby eczema by looking at a babys diet or a Mother’s diet if she is breastfeeding.

Treatment length will vary depending on the severity and duration of symptoms, but improvement usually occurs after the initial withdrawal/detox period, which can  last from one week to two weeks, but in some cases, can be several months.

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Do you suffer with stomach problems?shutterstock_549366496

Different types include:

  • bloating
  • indigestion
  • cramps
  • heartburn
  • trapped wind
  • belching

How we can help you

Our dedicated Stomach Treatment programme is specifically designed to help:

  • An intial 90 minute consultation
  • Diagnosis of the cause of your stomach issues
  • Dietary advice and personal diet plan that avoids ‘trigger’ foods
  • List of foods to eat and avoid
  • A recommended supplement plan (supplements not included )
  • An individual health report
  • Checks for vitamin and mineral deficiencies
  • Four follow up sessions of one hour duration to monitor and review progress and adjust your diet every 3 weeks.

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Weight Problems

shutterstock_457810165Do you have difficulty losing weight?

Have you tried all of the diets on the market to lose weight and nothing seems to work? Do you feel that you eat a sensible diet, and no matter how much exercise you do, you can’t seem to lose those last few stubborn pounds?

How we can help you.

At Bromsgrove Allergy  & Nutrition Centre we consider some  possible less known factors causing your weight issues. These could include one or more of the following factors: Food allergies leading to toxicity, poor metabolism caused by thyroid problems, stress affecting insulin resistance, excess sugar in diet or poor bowel function leading to a sluggish metabolism.

As a result we designed a unique  16 week Weight Programme which aims to help you improve your metabolism by detoxing the body, supporting your glands and identifying any possible hidden food intolerances you may have.

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