Weight Loss Testimonials

Our FOOD should be our MEDICINE and our MEDICINE our FOOD.

Caroline Sproule

Dear Caroline. Many thanks for all your help and advice. Thanks to you, I am still feeling great and the weight is still coming off.  I have got loads more energy too !!
Wishing you all the best. Gill H 

 

I went to see Caroline back in February 2017 with many many food intolerances which had gone from bad to worse !!I just didn’t know what I could eat anymore; everything seemed to have some sort of reaction.

My symptoms were anything from major bloated tummy to sore throat, flu type symptoms, migraine headaches, achy muscles and limbs, cracked fingertips, soreness behind my ears, floaters in my eyes and blurred vision.  I had itching around my hip bones and the condition of my hair would change giving me a dry itchy scalp.  I suffered terrible fatigue and I could go on !!

Caroline tested me and I couldn’t believe how many intolerances I had including  chemical allergies.Caroline diagnosed me with Candida Albicans which was registering a very high level.  This high level can make you very food intolerant, dehydration, dysbiosis – too much bad bacteria in tummy and not enough good, sluggish liver and suspected I had a leaky gut !!

I was absolutely horrified at being told this.  I had never ever realised so many things could be going wrong inside my tummy to be causing all these reactions.Caroline told me that it is all caused from a poor diet all my life which has contained far too much sugar and nowhere near enough vegetables and salads.

To start to put all this right or to get me back on track again, I had to drink nothing but water and I have never drank water in my life and hated it.  I had to detox for two weeks, eating nothing but turkey, tuna, vegetables and salads.  Basically I could have had other bits and pieces but I was intolerant to them so I just stuck to the above.

The first two weeks, I just got worse as the good bacteria I had started to put back in my tummy battled with the bad bacteria and caused me a lot of discomfort.  My toilet movements were practically zero !!  I was really struggling.

But now eleven months down the line, after being so dedicated to what I needed to do and take all the herbal medication that Caroline has prescribed, I have lost six stone and introducing lots of good bacteria into my diet again in moderation and gradually feeling like a new woman.

Caroline also realised that I put on false tan daily and dyed my hair frequently and this caused me to have a big build-up of chemicals in my body and my body got tired of fighting the chemicals and this caused me an awful lot of problems and food intolerances including sugar being a main issue.  I couldn’t tolerate any carbs at all.

So I went cold turkey on the tan which was hard for me to do and bought organic hair dyes containing no chemicals.  Eight weeks later the difference is unbelievable, I am now eating sugars and carbohydrates again and feeling like I’ve not felt in a good few years.  My energy levels have risen and the fatigue I was suffering with is 80% better now.

I really am feeling like a new woman and this is all down to this amazing lady and her expert advice and my dedication to following her advice every step of the way.

You have to believe in her from day one and act on her advice and the proof is in the pudding for me !!  Literally as I could never have eaten a pudding before !!

Caroline you are an amazing lady and worth your weight in gold.  I will continue to recommend you as I could never have done this without you.

Michelle Kenny.

Michelle K