Dear Caroline. Before I saw you, I was constantly ill and my attendance at school was awful as I kept being sent home with migraines. I constantly felt tired and I was always congested. It was like I had a constant cold and nothing could help. The doctors just kept giving me lots of antibiotics but they didn’t do anything. I felt really frustrated and helpless as I was constantly ill and couldn’t work out why.
However, when we came to see you, I was amazed it was all down to my diet. So I immediately started my new recommended diet and began taking supplements. On the first week, you told me what I could have and it was very limited; I could only eat fish and certain vegetables which was extremely difficult. But gradually, I was allowed to eat more of a variety of foods and now I can eat most things, but I still have to avoid dairy.
Now, all of my symptoms have vanished and I feel like a different person. I am energised, my school attendance has improved dramatically, I have not had a single migraine and I am no longer continuously congested. Therefore, I would like to thank you very much for all of your help and advice.
From Jennifer (age 14) – November 2018
I went to see Caroline 5 months ago as a last desperate measure to find help with the dreadful headaches and migraines I had had for 30 years.
I had read everything to find a cure, acupuncture, chiropractice, and hypnotherapy and was taking preventative medication but despite this the migraines were getting more frequent and so severe that I had to take painkillers and triptons virtually all the time. I had tried to reduce my medication but couldn’t cope.
After taking a case history, Caroline advised of dietary changes and recommended supplements. She assured me that this would help with both the migraines and other health problems. I had IBS, underactive thyroid, fatigue, sluggishness and insomnia.
The results have been amazing! I still have occasional headaches but they are less frequent, much less sever and can be treated effectively with just paracetamol. The IBS symptoms vanished completely from day one. I’m sleeping better and have much more energy. My concentration has improved. I have less of a problem with an underactive thyroid and my GP has reduced my thyroxine dosage. This is being monitored and I hope this will continue to improve. The final added bonus is that I have lost 1 ½ stone and not experienced any of the cravings I used to have.
Overall, the results have been life changing and now that I have got used to the diet, I will continue. I can’t recommend Caroline highly enough
Marina – June 2018
I met Jody in Costa one afternoon. She told me she had been suffering with severe headaches and migraines since her teens. She had one child at that time and was often laid up in a dark room with a blinding migraine, which affected her family life to quite a degree.
Following the testing I found that Jody displayed a number of food intolerances and was quite toxic and dehydrated. Since changing her diet she has only had one headache which went away very quickly, compared to her migraines which used to last up to three days. Here is Jody’s story…
Dearest Caroline. Just writing to say a very big big thank you !
You have helped get rid of my migraines which I was getting three times a week. After changing my diet and drinking more water, you have helped me turn me into a differing person.
In seven months I have only had one headache and I really want to thank you so much for this. It is a great feeling each day that I haven’t got to worry when my next migraine is going to turn up.
You are a lovely person and great at your job. Thank you so much for all that you have done.
Lots of love
About 20 years ago, I began having migraines, which over the years, became more and more frequent. Added to this, I began suffering sudden attacks of diarrhoea. I became weaker and lost confidence to such an extent that just going into town became a major expedition. Holidays were a nightmare. Some of them, disastrous. Various tests were carried out, but all proved to be negative. Three months ago I was in a very low state, suffering two or three migraines a week and having to take medication for the bowel problem every other day.
In desperation, although I have to admit I was somewhat sceptical, I made an appointment to see Caroline at the Bromsgrove Allergy Clinic. After only a few days, on a specially formulated diet, I noticed an improvement. The sudden diarrhoea attacks stopped and after one migraine early on, I have had no more at all. I have more energy. The aches and pains in my joints have disappeared. My confidence has returned. I have my life back again.
I went to Caroline at Bromsgrove Allergy Centre three years ago. As someone who had suffered with migraines and migraine type headaches for over 30 years, I was interested how Caroline could help me.
After the testing, I was advised of all the foods which I was to avoid and those that I could have on a moderate basis.….
Over the past three years I have not had one migraine or headache, which has made a tremendous difference to my life. I could not believe that after so many years of experiencing so much discomfort from headaches that it all came down to food intolerances!…
Thank you for all your advice and giving me back a life free from migraines.